Do what is right

Sometimes this isn’t the easiest choice, but you have to keep coming back to your values. What is the right thing to do? #mindfulleadership If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest

Steve Jobs Quote

View this post on Instagram Being a leader can be tough! You have to push people, disappoint them, get pulled in multiple directions and sometimes do things you don’t necessarily agree with! According to Steve Jobs, if you don’t like it…. go sell ice cream ? #mindfulleadership A post shared by Rob Hills (@robhills_) on […]

Instagram Post

View this post on Instagram What is your leadership for? Are you developing the people around to create a leadership legacy? #mindfulleadership A post shared by Rob Hills (@robhills_) on Aug 29, 2018 at 2:23am PDT  

5 traits of a mindful leader

traits of a mindful leader

To really embody mindful leadership it’s important to think about the traits that you value the most. The more we are able to embody those characteristics, the more it becomes a part of who we are – our human fabric. In my position as a mindful leadership trainer, I often get to talk to people who […]

Reflective Practice using Gibbs Reflective Cycle

Reflective Practice

One of the best tools I have found over the years to develop my leadership capability is reflective practice. Reflective practice is looking back on an event or a period of time with the intention of learning from it so we can improve for next time. I am a firm believer that leadership can’t necessarily […]

TEDx Canberra Mindfulness Presentation

Rob Hills TEDx Canberra

Recently I had the honour and pleasure of presenting a workshop to the TEDx Canberra Salon on Saturday 25 March 2017. The theme of the TEDx Canberra event was Empower and exploring what it means to be truly empowered? Where does ‘empower­ment’ come from? How do we empower ourselves? So, sticking with the theme, my workshop […]

Best videos on Mindful Leadership

Best videos on mindful leadership

These are the best videos on Mindful Leadership I have found on the internet. They range in duration and the style of video but there is heaps of great information in these videos about Mindful Leadership. So without further ado, here are my top 5 videos on Mindful Leadership. NUMBER 1 In this video author […]

Quote: Want less stress…

Try Mindfulness Want less stress in your life? Too many different thoughts going around in your head? You should try being more mindful! Mindfulness has been scientifically proven to reduce stress and have a positive impact on our overall wellbeing. 1 Mindful Minute For more great tips and techniques click here to view my free 1 Mindful Minute video […]

Video: 1 Mindful Minute Series – STOP

1 Mindful Minute Video

When people ask me how to be more mindful I tell them they need to STOP. Using a short acronym like S.T.O.P. makes it easier for people to remember, so it’s really effective when you want to apply it to everyday situations. S stands for Stop – When you become aware that you are feeling stressed […]

Quote: If you are tired learn to rest…..

Rob hills mindful leadership

If you are tired learn to rest, not quit! Be mindful of your thoughts because in a low mood they can betray you. Don’t give up, you got this! #mindfulness 1 MINDFUL MINUTE For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical […]