Quote: If you are tired learn to rest…..
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If you are tired learn to rest, not quit! Be mindful of your thoughts because in a low mood they can betray you. Don’t give up, you got this! #mindfulness 1 MINDFUL MINUTE For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical […]
Quote: What is your intention?
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INTENTION This is something I ask myself every morning when I wake up. Setting an intention gives you an anchor when things get off track or go a little sideways – you just remind yourself of what you really wanted from the day! If you remind yourself throughout the day you can remain mindful despite […]
Quote: You can move mountains!
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You can move mountains! Don’t list to the voice in your head telling you ‘no’ or ‘you can’t’! Believe in yourself. Follow your heart! Like this quote? why not try 1 mindful Minute? For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you […]
Quote: You can’t stop the waves…
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“You can’t stop the waves, but you can learn to surf” ~Jon Kabat-Zinn 1 MINDFUL MINUTE For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do […]
Quote: Life is a journey….
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“Life is a journey, not a destination” ~ Ralph Waldo Emerson If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Life is what happens….
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“Life is what happens to us while we are making other plans” ~ Allen Saunders If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: The best way to predict the future
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“The best way to predict the future is to create it” ~Abraham Lincoln If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Earn your leadership every day
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“Earn your leadership every day” ~Michael Jordan If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Stop worrying about the potholes….
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“Stop worrying about the potholes in the road and celebrate the journey” ~Fitzhugh Mullan If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: The quality of a leader is…
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“The quality of a leader is reflected in the standards they set for themselves” ~Ray Kroc If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest