Best videos on Mindful Leadership

Best videos on mindful leadership

These are the best videos on Mindful Leadership I have found on the internet. They range in duration and the style of video but there is heaps of great information in these videos about Mindful Leadership. So without further ado, here are my top 5 videos on Mindful Leadership. NUMBER 1 In this video author […]

Video: 1 Mindful Minute Series – STOP

1 Mindful Minute Video

When people ask me how to be more mindful I tell them they need to STOP. Using a short acronym like S.T.O.P. makes it easier for people to remember, so it’s really effective when you want to apply it to everyday situations. S stands for Stop – When you become aware that you are feeling stressed […]

Video: 1 Mindful Minute Series – Mindful Leadership

1 Mindful Minute Video

Mindful leadership is applying principles of mindfulness to your role as a leader, whether that’s in the office or at home. You don’t have to be the CEO of a company to be a leader. There are so many leadership roles in our society; there are entrepreneurs, stay at home mum’s, executives, blue collar workers, […]

Video: 1 Mindful Minute – Introduction

1 Mindful Minute Video

In this introductory video I’m going to explain what a 1 Mindful Minute is and what you can expect to see in future videos. Everybody I speak to would like to be more mindful or even learn how to meditate but the number one thing stoping them is time. You don’t need a lot of time to […]