Rest & Reset: The Neuroscience of Taking Time Off

Rest & Reset

Discover why taking proper holidays isn’t just a luxury but a biological necessity. Research shows that extended breaks boost performance, health and wellbeing. Time to prioritise that holiday you’ve been putting off! See you in 2025.

The Power of Intention: Living on Purpose

The Power of Intention

Discover how setting clear intentions throughout your day can transform your leadership and personal life. Learn practical strategies to show up as your best self in every situation, backed by neuroscience and real-world examples.