Episode 40: Leading from Within: Eliminating Stress at the Source with Andrew Rooke
“The quality of a person’s life is the sum total of the choices they’ve made. If you’re reacting to things, you’re not choosing—your unconscious is choosing for you.” – Andrew Rooke
Maximizers vs Satisficers: Overcoming Decision Fatigue for Perfectionists
The happiest people aren’t the ones with the most options; they’re the ones who stop questioning their choices. Sometimes you just need to trust your experience, trust your gut, and move forward.
Episode 38: Beyond the Midlife Crisis: How Leaders Evolve as they Age with Aneace Haddad
Your leadership doesn’t decline with age—it evolves into something more powerful. Explore the science behind why leaders over 40 develop unique capabilities that make them more effective than ever before.
Leadership in the Age of AI: The Promise, Pitfalls, and Practical Tools
Every leader feels torn between AI’s promise and its threats. How do you harness this technology without losing what makes your leadership uniquely human? I explore the balance between efficiency and authenticity.
Is Your Ladder Against the Wrong Wall? Avoiding Life’s Biggest Regrets
Are you climbing furiously up the corporate ladder only to wonder if it’s leaning against the wrong wall? Discover how to realign your life’s direction before you reach the top and face your biggest regret.
Episode 35: Ubuntu: Cultivating Compassion and Connection with Dr Alfred Chidembo
Discover the power of Ubuntu leadership with Alfred Chidembo as he shares how this ancient African philosophy of interconnectedness can transform workplace culture and help leaders balance performance with wellbeing.
Check In Before They Check Out: The Power of Connection
Checking in with your team isn’t a time-waster—it’s a game changer. Learn how a simple chat builds trust, boosts engagement, and helps you lead with empathy before your team mentally or physically checks out.
Episode 33: Mastering Anxiety: The Mind Strength Method with Dr Jodie Lowinger
Anxiety isn’t the enemy—it’s a superpower. Dr. Jodie Lowinger joins me to unpack her four-step Mind Strength Method and share practical tools to manage worry, build resilience, and thrive as a leader. Tune in for powerful insights!
The Ripple Effect: How Your Leadership Creates Waves of Impact
Your leadership creates ripples that transform lives. Discover the science behind emotional contagion and learn how to harness the butterfly effect to create positive impact through intentional leadership actions.
Episode 31: The Unbusy Leader: Escaping the Busyness Trap with Brendon Le Lievre
Are you trapped in the busyness cycle? Executive coach Brendon Le Lievre shares why leaders must rethink their approach to work, escape burnout, and create real impact—without the chaos. Tune in to discover the secrets of unbusy leadership!