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description: "Rob Hills · Canberra Better leaders. Stronger teams. Learning that sticks. I design and deliver leadership programs, HBDI team development and eLearning for Australian government agencies through Openloop Solutions. I am the author of The Mindful Leadership Blueprint and host of The Balanced Leader Podcast. Start with the free quizWork with me 10 YearsRoyal Australian […]"
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Rob Hills · Canberra

# Better leaders. Stronger teams. Learning that sticks.

I design and deliver leadership programs, HBDI team development and eLearning for Australian government agencies through Openloop Solutions. I am the author of *The Mindful Leadership Blueprint* and host of *The Balanced Leader Podcast*.

[Start with the free quiz](/quiz/)[Work with me](#work-with-me)

![Rob Hills presenting](https://www.robhills.com.au/wp-content/uploads/2026/09/press-club-hero-crop-v4-1024x899.jpg)

- **10 Years**Royal Australian Air Force
- **13 Years**Australian Federal Police
- **25 Years**Learning and Development

Free · Three minutes

## How mindful is your leadership?

Fourteen everyday moments. You get a score out of 100, your title, and the one trait to work on.

The Clear Head The Steady Hand The Open Door The Straight Talker The Credit Giver

Hover overTap a title to see what it means. Which one are you?

[Take the quiz](/quiz/)

Work with your organisation

## Programs for teams and leaders

Delivered through Openloop Solutions

![Whole Brain Thinking model](https://www.robhills.com.au/wp-content/uploads/2026/10/home-tile-hbdi-whole-brain.webp)

###

[Team development with HBDIThe thinking-preferences questionnaire, debrief and workshop that gets teams talking honestly about how they work together.Explore HBDI →](/hbdi/)

![Rob facilitating a leadership workshop](https://www.robhills.com.au/wp-content/uploads/2026/10/home-tile-leadership-facilitation.webp)

###

[Leadership facilitationPrograms and workshops for Federal Agents, Police Officers, Senior Public Servants and brand new Team Leaders, delivered since 2012.Explore programs →](/leadership-facilitation/)

![Title screen of the How to be an effective mentor eLearning course](https://www.robhills.com.au/wp-content/uploads/2026/10/home-tile-mentor-elearning.webp)

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[Digital learningCustom eLearning for government: compliance training people actually finish, scribblers, animations and full program suites.See my work →](/elearning-development/)

Why work with me

## Built by someone who has been in the room

Practical, credible and backed by a company

### I've sat where your learners sit

Ten years RAAF, thirteen AFP. I know the difference between training that ticks a box and training that changes a shift.

### Designer and deliverer

Most consultants do one or the other. I build the learning and stand behind it in the room, so nothing gets lost in the handover.

### Backed by Openloop

I work through Openloop Solutions, a Canberra consultancy supporting government agencies. One person's insight, a company's backing.

### I practise what I teach

I wrote [The Mindful Leadership Blueprint](/mindful-leadership-book/) and host [The Balanced Leader podcast](/podcast/). The thinking behind my programs is public, go and check it.

[About me](/about/)[Contact me](/contact/)

Learn with me

## For leaders who want to go further on their own

![The Mindful Leadership Blueprint book](https://www.robhills.com.au/wp-content/uploads/2023/07/Book-Cover-3D-web.jpg)

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[The Mindful Leadership BlueprintA practical guide to leading with calm and attention, without the fluffy stuff. Paperback and eBook.See the book →](/mindful-leadership-book/) ![The Balanced Leader podcast](https://www.robhills.com.au/wp-content/uploads/2025/08/Episode-Cover-41.png)

###

[The Balanced Leader Podcast42 conversations about leading well without burning out, with guests from leadership, wellbeing and performance.Browse episodes →](/podcast/)

What readers say

## From people who lead under pressure

Reviews of The Mindful Leadership Blueprint

> A good practical guide with tips that can be implemented straight away at work or in my daily life.

> **Dean**Royal Australian Air Force

> I saw things that I could, and have, put in place immediately after reading the book.

> **Owen**Australian Federal Police

> It gets straight to the point without any of the fluffy stuff that you would expect to find in other books on mindfulness.

> **Belinda**Amazon review

> One thing that sticks is the wasted conversations we have.

> **Fred**Australian Defence Force veteran

Next step

## Two ways to keep going

### Have a team or program in mind?

Tell me what your people are dealing with and I'll suggest where to start, whether that's an HBDI session, a leadership program or a piece of digital learning.

[Contact me](/contact/)

### Want ideas for your own leadership?

One email a month with a practice to try, a podcast worth your commute and what I'm learning in the room. Unsubscribe any time.

[Get the monthly email](/subscribe/)