Quote: If you are tired learn to rest…..
If you are tired learn to rest, not quit! Be mindful of your thoughts because in a low mood they can betray you. Don’t give up, you got this! #mindfulness 1 MINDFUL MINUTE For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical […]
Quote: What is your intention?
INTENTION This is something I ask myself every morning when I wake up. Setting an intention gives you an anchor when things get off track or go a little sideways – you just remind yourself of what you really wanted from the day! If you remind yourself throughout the day you can remain mindful despite […]
Quote: You can move mountains!
You can move mountains! Don’t list to the voice in your head telling you ‘no’ or ‘you can’t’! Believe in yourself. Follow your heart! Like this quote? why not try 1 mindful Minute? For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you […]
Quote: You can’t stop the waves…
“You can’t stop the waves, but you can learn to surf” ~Jon Kabat-Zinn 1 MINDFUL MINUTE For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do […]
Quote: Life is a journey….
“Life is a journey, not a destination” ~ Ralph Waldo Emerson If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Life is what happens….
“Life is what happens to us while we are making other plans” ~ Allen Saunders If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: The best way to predict the future
“The best way to predict the future is to create it” ~Abraham Lincoln If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Earn your leadership every day
“Earn your leadership every day” ~Michael Jordan If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: Stop worrying about the potholes….
“Stop worrying about the potholes in the road and celebrate the journey” ~Fitzhugh Mullan If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest
Quote: The quality of a leader is…
“The quality of a leader is reflected in the standards they set for themselves” ~Ray Kroc If you liked this post, I would love for you to share it on your favourite social media platform. Facebook Google+ Twitter LinkedIn Pinterest