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Rob hills mindful leadership

Quote: If you are tired learn to rest…..

Rob hills mindful leadership
If you are tired learn to rest, not quit! Be mindful of your thoughts because in a low mood they can betray you. Don’t give up, you got this! #mindfulness

1 MINDFUL MINUTE

For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do these activities at home, at work, in the car …. You can basically do them anywhere!

Remember, it only takes a minute to be mindful!

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Rob Hills - Mindful Leadership Quote

Quote: What is your intention?

Rob Hills - Mindful Leadership Quote

INTENTION

This is something I ask myself every morning when I wake up. Setting an intention gives you an anchor when things get off track or go a little sideways – you just remind yourself of what you really wanted from the day! If you remind yourself throughout the day you can remain mindful despite any bumps in the road! #mindfulness #mindfulleadership

1 MINDFUL MINUTE

For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do these activities at home, at work, in the car …. You can basically do them anywhere!

Remember, it only takes a minute to be mindful!

If you liked this post, I would love for you to share it on your favourite social media platform. 

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Mindful Leadership Quote

Quote: You can move mountains!

Mindful Leadership Quote
You can move mountains! Don’t list to the voice in your head telling you ‘no’ or ‘you can’t’! Believe in yourself. Follow your heart!

Like this quote? why not try 1 mindful Minute?

For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do these activities at home, at work, in the car …. You can basically do them anywhere!

Remember, it only takes a minute to be mindful!

If you liked this post, I would love for you to share it on your favourite social media platform. 

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Rob Hills Mindful Leadership

Quote: You can’t stop the waves…

Rob Hills Mindful Leadership

“You can’t stop the waves, but you can learn to surf” ~Jon Kabat-Zinn

1 MINDFUL MINUTE

For more great tips and techniques click here to view my free 1 Mindful Minute video series. In these short 1 minute videos I give you practical strategies you can use to incorporate 1 Mindful Minute into your daily activities. You can do these activities at home, at work, in the car …. You can basically do them anywhere!

Remember, it only takes a minute to be mindful!

If you liked this post, I would love for you to share it on your favourite social media platform. 

Facebook
Google+
Twitter
LinkedIn
Pinterest